Meditations With Desi
Elevate your spirit and relax your soul with Desi Hall, a self-wellness expert and theologian who integrates mindfulness, spirituality, and somatic healing into powerful guided meditations, visualizations, and prayers. Each episode is a sacred space to connect with your inner self, offering tools for healing, grounding, and transformation. Whether you're seeking peace amidst life's challenges, a path to relaxation, or simply deeper connection, Desi’s soothing guidance helps you embrace every part of yourself.
With a focus on wellness, spirituality, and the divine, Desi draws from her rich experience and unique perspective to provide transformative practices that nurture the mind, body, and soul. Her meditations, prayers, and visualizations cater to both beginners and seasoned practitioners, helping listeners access the sacred within and around them.
Join Desi on a journey of self-discovery, healing, and empowerment, where each practice encourages personal growth, resilience, and an ever-deepening connection to the divine.
Meditations With Desi
Claiming Our Legacy: A Guided Meditation for Queer and Trans Ancestors
Join me for an immersive guided visualization where we journey through time to imagine what our queer and trans ancestors might have been like. Feel their resilience, courage, and wisdom as we honor their humanity. This meditation helps deepen your connection to your identity, embracing the sacredness of your queerness and transness. It dispels the myth that we are something new, profane, or a conspiracy.
Together, we’ll remember the strength of those who came before us, empowering our spirits and enriching our understanding of where we come from. This is a space to reflect, honor, and recognize the profound significance of your unique journey.
music by: Calm Shores
- originally uploaded June 2023
Thank you for listening! 🌿 If this meditation brought you peace, please consider rating and reviewing it to help others find it too. Stay connected with me:
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Let’s take this journey toward peace and calm—one breath at a time.